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LET YOURSELF BLOSSOM!

Some feelings and few people have the power to make us whole. Others are like weapons-

Lethal guests that shatter our soul.  Have you ever been so broken; that acid tears burn your hopes?   Have you ever had the doubt; Chase the horizon or live like a ghost?

When flowers bloom from a broken heart; from the labyrinths within it's core

what essence do they have? How far their stem can go? 

If you can hear me, my darling, I can tell you I know.  

Some blossoms have the scent of melancholy,

unable to reach the surface (afraid to grow).  

Others are bathed in new beginnings; eager to reach, the light of the sun

Clariel Estevez 

take control of

YOUR LIFE.

We all have them…those hurtful, frustrating, offensive, manipulative people in our lives. No matter how hard we try to surround ourselves with positive and kind people, there will always be those who will disrespect, insult, berate, and misuse you if we allow them to.
We may, for a variety of reasons, not be able to avoid them, but we can determine how we interact with them and how we allow them to interact with us.
So how to take control of your life and stop being pushed around?
Learning to set clear firm boundaries with the people in our lives at work and in our personal lives is the best way to protect ourselves from the negative effects of this kind of behavior.
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Image by Jared Rice
Meditation by the Sea

MEDITATION  CORNER 

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Discover

Your Greatest Self

t's time to stretch yourself; to grow and allow yourself to develop. Think of this as a journey of self-discovery....
Here are five powerful tips to get you on the road to becoming the person you were meant to be.

  1. Try new things. ... 

  2. Pursue your dreams. ... 

  3. Sustain your motivation. ... 

  4. Hone good habits. ... 

  5. Focus on self-care.

 

stop talking
START LIVING.

I’m going to get right to the point.

It’s time to stop talking and time to start doing.

After all, talking about the book you are going to write isn’t going to write the book.

Talking about getting in better shape isn’t going to get you in better shape.

Talking about that you’re going to get that project done isn’t going to get it done.

 

Talking about what you want to do with your life if you only had x, y and z isn’t going to move you any closer than you are now. Only thing that will get you any closer is by doing.

 

Taking action!!! Now, I haven’t told you anything you don’t already know. We all know the key to moving forward is by doing and believing  *Saulina*.

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Growing up with Saulina as my Mom has taught me to love unconditionally and never judge a book by its cover.

She has taught me how to be accepting with all and stay true to who you are with no shame..

My mom has always showed me how to believe, empower and love myself first and I have tried to live by her motto when life gets hard.

 

Loving yourself is a huge aspect of having self confidence and self worth and my Mom is a huge inspiration to me when it comes to appreciating and finding your true self as well as true north..

Mama S has prepared me for the obsticals in life and has been a role model for me, she has coached me into being an independent, strong and beautiful woman and there is no-one I would have rather learned it from.

I have been molded into the person I am today because of her genuine and beautiful soul, She has set the values and morals I have as an adult today. I am honored to have her as my Mother and thank you mom, for being my best friend, life coach and inspiration. 

Felicity ❤ 19 yrs. old 

I love you Mama'S xoxo

✨""Reach for the Stars"✨

TAKE BACK 

YOUR LIFE !  Testimonials 

 

I was struggling with the decision 

to end my marriage, find myself & work on my self-esteem & self-confidence.

 

I reached out to Saulina and she rocked my world and foundation on a daily basis. She helped me work through some of my hardest decisions of my life and never stopped until she felt I was ready or strong enough to take action, 

take control and end my miserable situation. 

 

I am thankful for the lessons she taught me since it lead me back to finding me and finding happiness once again. 

My personal gain having Saulina Coach me during my most difficult imes 

was nothing short of a ""small miracle and true blessing".  

 

She was my rock every step of the way listening, guiding helping and encouraging me without judgement.

She gave me the strength, courage, knowledge, confidence and belief that I would see it through, let go and move forward in a positive way.  

Alcina Pavao - 47 yrs. old         

"Dream until your Dreams come True"

Thank You Saulina, xoxo           

"""

Saulina is a Gift from Above...... 

I am proud to say that not only is she my Aunt but has been my Mentor since a very young age.

I am a sensitive empath, and for as long as I can remember, Saulina was that ONE person who always understood me completely. 

I am thankful that GOD blessed me with an Earth Angel to have by my side.

 

She has taught me to live my life with truth, integrity, authenticity and without ever having to apologize to any-one for my uniqueness'. With her love, support and guidance she paved my path in becoming Beautiful, Strong, Mindful Independent & Open.

I was a junior in High School when I suffered from an abusive relationship. I was struggling to tell family and friends out of fear, shame and judgement.... 

“The hardest part was accepting it myself because we always think 

""it’s not going to happen to me,”

With her help, support, guidance & encouragement, she inspired me to "share my story"", 

 

I then met Ashley Bendicksen, National Survivor & Speaker who inspired me to speak up & speak out"...

I became Student Leader at my High School and was asked to be a guest speaker on behalf of The Game Change Program

founded in 2015 by the New England Patriots Charitable Foundation.  

This program provides training to public schools across Massachusetts teaching young adolescents, faculty and Coaches the skills needed to prevent abuse/anti-violence.

I saw this as an opportunity to help others who were suffering in silence and move them "through it,” 

Hannah Carvalho - 19 yrs. old      

     "Living My Best Life"        

Thank You Auntie for being You!!!  

 

 

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​© 2019 🐝LUV Rising

Saulina Raposo 

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